Your gentle, doable, 50-page holiday-season survival + new-year kickoff plan.

Feel like you’re running on fumes?
Brain foggy, exhausted, overwhelmed, or just… done?

This 5-Day Reset was created for YOU — the woman juggling life, family, holidays, stress, burnout, emotions, food sensitivities, and that nagging feeling of “I can’t keep living like this.”

This is NOT another overwhelming “fix your life” program.
This is a soft landing.
A breath of air.
A nervous system reset disguised as a warm, supportive guide.

🎁 FOR GRATITUDE WEEK ONLY: JUST $4.99

(Price increases after launch)

💛 WHAT’S INSIDE (50 Pages of Gentle Transformation)

✔ 5 complete daily resets

With tiny doable steps to calm your body, mind, and mood.

✔ Morning mobility & nighttime unwind routines

5-minute routines that release tension and restore energy.

✔ Meditation scripts

Trauma-informed + perfect for beginners.

✔ Journal prompts & lined pages

Designed to uncover what you really need.

✔ Quizzes + self-assessments

Discover where your burnout is showing up — physical, emotional, mental, or social.

✔ Meal plans + 2-minute recipes

Anti-inflammatory, easy, no-stress foods for real women with real lives.

✔ Phone Detox & Clean Sweep Checklists

Declutter your space + declutter your brain.

✔ Thought-Detox Method

A powerful, simple mindset reset to stop emotional spirals.

✔ Mini-wins, reminders, affirmations

Small steps → big relief.

🌟 WHO THIS GUIDE IS FOR

Women who are:

• Exhausted
• Emotionally overloaded
• Carrying too much
• Burned out
• Starting to feel “not like themselves”
• Entering the holiday season overwhelmed
• Preparing for a fresh start in the new year
• READY to feel better (without making life harder)

✨ WHAT YOU’LL FEEL AFTER 5 DAYS

• A calmer nervous system
• More energy
• Clearer thinking
• Better sleep
• Less overwhelm
• More joy
• And a renewed sense of you.

This is your soft reset.
Your gentle restart.
Your moment to catch your breath before stepping into a brand-new year.

🎁 LAUNCH SPECIAL: $4.99 (limited time)

Regular Price: $12.99

Tap “Buy Now” and give yourself 5 days of relief, renewal, and peace.